for for people living with chronisch conditions & fatigue
and yoga teachers
Are you a yoga teacher living with a chronic condition and/or looking for ideas and inspiration
to make your teaching and classes more accessible?
Or do you live with a chronic condition and want to move and rest in a way that fits your personal needs?
I offer one-on-one online mentoring for curious teachers and practitioners.
Expand your knowledge, increase your confidence and practice or teach yoga in an accessible and sustainable way.
Want to connect?
Leave me a message and I will contact you as soon as possible.
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yoga that is kind to your body
My name is Astrid van Rens and I live in the south of the Netherlands. I have been teaching yoga for 14+ years in various yoga studio's, residential care centers and 7+ years in my own online yogaschool for people living with chronic conditions.
I share the yoga practice in a mindful, sustainable and gentle way.
I teach and practice yoga and meditation from a lived experience of fatigue and persistent pain.
Hope to meet you soon!
I'm teaching a 2 hour workshop on Friday March 15 in this series:
Tools for Teachers & Students Living with Energy Limiting Conditions
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